1. Beauty benefits
Having regular sauna sessions make drastic changes to the condition of your skin, cleansing the pores and can improve circulation. The heat and the sweating also stimulate the production of collagen, which gives your skin a more youthful appearance.
One session in the sauna at your local gym might not have a lot of impact, but if you turn regular sauna baths into a habit you will soon see a difference in your complexion.
2. Fitness Benefits
Research suggests that by increasing the body temperature regularly, you can actually generate dramatic improvements in muscular growth and overall fitness performance. When your body is subjected to heat, it gradually becomes used to it, which prompts a number of beneficial changes in your body. One of them is an increased plasma volume and blood flow to your heart and muscles, which gives both an increase in athletic endurance and in turn can lead to increased muscle mass.
3. Your own sauna becomes part of your own private spa at home
If you already have a hot tub from ourselves at First 4 Pools. Having your own sauna at home is the perfect addition to your own spa at home. Your own sauna will allow you to disconnect from everyday life whenever you feel like it!
Imagine no more need for expensive spa-weekends or visits to the gym/beauty shop. By owning your own sauna you can have all of the benefits in the comfort of your own home.
One of the most frequently asked questions!
Do I need a huge Bathroom?
You don’t need a big bathroom, or even have it inside your bathroom**...
Even if you live in a smaller Bristol or Bath city apartment, there is probably enough room to fit a small sauna. The smallest models take up almost no space, less than 2 square metres. A mini sauna may be the perfect way to add a sense of luxury to your compact living environment.
If you are interested in owning your own sauna, contact First 4 Pools today! Or visit out showroom and speak to a member of the team.
First 4 Pools always fit products that we trust and know to be high quality products. To view the sauna brand that we trust click here.
**Talk to us about owning an outdoor sauna, making your garden space the spa area you've always dreamed of!